In this world of endless noise and constant distraction, sound therapist and meditation teacher Sara Auster invites us to pause and find healing and wholeness through sound and the act of listening. In her book, SOUND BATH, Auster offers a different perspective on the nature of sound, revealing it to be a powerful tool to create deeper consciousness and self-awareness.
This event will be an unprecedented celebration of community and human connection, and an opportunity to gain insight into how deep listening can transform your world.
Everyone is welcome!
Sara Auster is a New York City–based sound therapist, meditation teacher and author of SOUND BATH: Meditate, Heal and Connect Through Listening. Sara has travelled the world to facilitate immersive Sound Bath experiences using the transformative power of sound and deep listening. From the boardrooms of Google to the galleries of MoMA, from hotels to hospitals, grade schools to Madison Square Garden, her work has been a driving force in bringing Sound Baths to modern culture. Sara’s thoughtfully-crafted experiences allow sound to be used as a tool to invite meditative states, support self-inquiry and cultivate deep relaxation. She is a thought leader on how to inspire meaningful connection through listening.
A Sound Bath is a deeply immersive, full-body listening experience, intentionally using sound to invite gentle yet powerfully therapeutic and restorative effects to the mind and body.